In addition to our evening classes, we now offer a range of physiotherapy and sports massage treatments available throughout the day in the studio. Alka Augustine is a fully-qualified physiotherapist registered with the Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapists (CSP). She offers a range of services lasting 30 minutes, 45 minutes or 60 minutes. The services offered are as follows: full consultations, follow-up treatments, sports massages, and dynamic and static cupping therapies.
At your initial consultation you will be asked about your symptoms, previous treatments, and general health. You'll be assessed physically, which will include muscle strength and range of movement checks. Alka will then discuss a treatment plan, and provide exercises, health advice, or other treatments.
Following your assessment, you'll receive a bespoke treatment plan. This plan encompasses a variety of techniques, specifically chosen to facilitate healing, alleviate pain, and enhance overall mobility.
Treatments include massages, dynamic and static cupping, health advice and bespoke exercises.
Sports massage is a deep tissue massage using various techniques to help relieve muscle tension, pain, and improve circulation.
Cupping is a traditional practice which uses suction to create a healing response in the body.
Our dedication extends beyond just physiotherapy. At Nirvana Yoga, we believe in nurturing a supportive environment where wellness is a holistic journey, combining physical therapy, yoga, and mindfulness to foster complete recovery. Book a class or private yoga session as part of your route to health.
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